Free Meditation Class

Free Meditation Class

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All schedule times in CEST.

Join our weekly workshops where April takes you through a new EQ muscle every week. 

Your first workshop is free! If you want to continue these workshops just sign up for one of our membership deals here. These workshops are included in all our deals. 

See you Sunday! 


All classes are held over Zoom.



1. Self-Contempt: Self-care muscle 

2. Shame: Self-awareness muscle

3. Anger: Self-perspective muscle 

4. Grief: Self-acceptance muscle 

5. Fear: Self-esteem muscle

6. Curiosity: Self-power muscle 

7. Gratitude: Self-worth muscle 

8. Joy: Self-support muscle

9. Love: Self-love muscle

10. Enlightenment/Consciousness: Self-confidence muscle 

When signing up for a session, you agree to receive newsletters from The EQ GYM. You can opt-out in your first newsletter.