EQ 1:1 Program

The Program Outline:

We will look at your most activated triggers and repeating patterns (events and struggles manifested again and again in your life).

We will heal the original wound attached to it. 

We will deepen your understanding of your daily coping and defense mechanisms.

We will activate your energy, life force, inspiration, and motivation.

What is Shadow Work?

The shadow is basically the injured part of us that we wish didn't exist. 

Shadow work is insights work and includes awareness around your limitations and triggers.

Shadow work allows you to transform stuck energy to flow, from contraction to expansion. 

This also includes looking at our coping and defense mechanisms, the destructive behavior we have created to deal with pain.

Shadow work can be a long journey of understanding, seeing and loving the rejected pieces of ourselves. 

What is Trauma Release

Trauma release is honoring emotions like anger, rage, fear, jealousy, greed, neediness and hatred often pointing to the original wound.

Heavy emotions are processed through this session and plenty of rest is needed thereafter.

What is Light Work?

When you are ready for this adventure into the heart, you will know.

Our light work includes meditation, energy transmission, heart expansion, kundalini activation plus other spiritual and divine-feel-good modalities. 

Light work feels like inner peace.

It's about an internal being that sheds light and feels like the sun.

You will also gain clarity around your intuition, path forward, non-duality and oneness. 

 We believe:

This work will probably never ends. Only the intensity of it. 

Our wounds are complex and so are our journey. Sometimes some wounds are hidden and unconscious, we are not aware of them, nor our behaviors.

We might only feel a feeling of physical pain, or loneliness etc. We will help you with clarity - insights and depth work so you can feel flow in your body and mind, and your conscious dream manifestation becomes reality. 

We are aware that we as human beings are complex, that we have many different wounds, and coping and defense mechanisms that are in conflict with each other. In this program and in the shadow work we are focusing on solving one wound, pattern, and defense mechanism at a time.

Think about your shadow like a spider web. You have many different spider webs within you that overlap each other. Some people come to us that have done a lot of self discovery work and they might only have one active spider web they want to focus on.

Some people come to us with no work on themselves and their spider web might be a little more complex to solve and will take some more time. Light work is for everyone. Some of us have never felt in harmony and peace, and with true self love.

To access those feelings can take time or no time at all. It depends on how open and willing you are. We are happy to assist you wherever you are in your beautiful, never ending, self discovery journey.

Read more about your coach April Here