Emotional Release.
Duration: 60 min
6PM (SWEDEN)
9am ( L.A)
Inner child meditation is a practice that helps you connect with and heal your inner child, which is the part of yourself that holds your early experiences, emotions, and memories. This part of you can hold unresolved pain, trauma, and emotional blocks that can impact your present-day experiences and relationships.
Through guided visualization and breathing exercises, inner child meditation helps you access and nurture your inner child, allowing you to heal past wounds and release emotional blocks. This can lead to increased self-awareness, self-compassion, and a greater sense of inner peace and wholeness.
Inner child meditation can be a powerful tool for anyone seeking to deepen their self-awareness, work through emotional challenges, and cultivate a deeper sense of inner peace and fulfillment.
*Please bring an eye mask, blanket, and headphones. Make sure you have a good wifi connection and that you won’t be disturbed during the session. You can stay anonymous during this class without your camera or mic turned on.
This is what you can expect during and after an emotional release and when you kundalini is active.
Muscle twitching, cramps or spasms, shaking, trembling, limpness, rigid-contraction, facial contortions. Itching, vibrating, pricking, tingling, effervescent bubbles of bliss. Tingling/throbbing in the left foot and leg is one of the main signs that kundalini is active.Hot or cold changes in body temperature. Involuntary laughing or crying, deep sighs. Purging. Eyelids may not open despite effort to open them. Eyelid flickers. Body may twist in all directions. Racing heart, expansion pains in heart. Head pressures, headaches. Clenching jaw. Yawning. Inability to sleep during hyperactivation. Numbness especially the left foot and leg. Inner visions and lights, Spontaneous mantras. Speaking in tongues or foreign languages. Smell of perfume arises. Sublime gratitude. Uncommon compassion and understanding. Tolerance and patience for “What Is.” Enormous faith accompanies the bliss. Spontaneous sexual ecstasy with no stimulation. Increased telepathy. Heightened senses. Hyper-sensitive. Ability to affect energetic states and promote heart expansion in others via sympathetic resonance. Increased creativity and expression.