INTERACTIVE COACHING & GUIDED MEDITATION
Duration: 120 min
1 out 4 people suffer from mental issues. Resistance is often what is underneath the most common mental health issue - anxiety, stress and depression. Self-analysis, which is a high-EQ skill, is uncomfortable but important. In this class we will make a fearless inventory of ourselves to help release known and unknown resistance that is standing in our way.
Training your self-perspective muscle will take you from victimhood to leadership by recognizing & re-writing your narrative.