GUIDED MEDITATION
Duration: 45 min.
Self Love: This class is our favorite because it revolves around the fundamental concept of loving ourselves - the hardest work, easy in theory, but hard in practice. There are many layers to this love, and it's an ongoing journey that never ends. Exercising this muscle is crucial for a high-quality life. In this class, we will nurture compassion for our own stories and emotions.
Times are in CEST If you need to convert the start time to your local time, use: The Time Zone Converter. Â